Pan Fried Sweet Potatoes

Method

Peel the sweet potatoes and cut into chunks about 4cm square. Place in a pan of boiling water with the lemon juice and a little salt and simmer for 8-10 minutes until cooked but not soft. Mix together the flour, cayenne pepper and a pinch of salt. Drain the potatoes and then dust with the seasoned flour, coating the pieces well. Heat 15ml of the oil in a large frying pan and fry the onion for about 2 minutes. Add the breadcrumbs and fry, stirring, for about 1-2 minutes until golden. Heat the remaining oil in the pan and fry the potatoes for 5-6 minutes, turning occasionally, until evenly browned. Stir in the breadcrumbs and cook for 1 minute. Serve immediately

Source

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(©) Recipe : www.recipesforfree.co.uk
(cc) Image : fried sweet potato by Kanko,
image republished in the Creative Commons, under Attribution, all rights remain with the author

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